Yamamoto Nutrition’s FreaKER is a 30% protein bar with a very high biological value that is complete, balanced, tasty and satiating, available in different flavours.
From a dietary point of view, it is the ideal option for a handy yet nutritious snack: it contains 14 g of milk proteins per bar and an innovative formulation from ingredients to topping, as well as containing no palm oil, soya proteins, hydrogenated fats, polyalcohols, or hydrolysed collagen.
- The best-selling bar ever
- Protein bar with 30% real milk proteins of very high biological value
- Great nutritious snack to eat at any time of day
- Hydrogenated fat-free
- Hydrolysed collagen-free
- Palm oil-free
It is the ideal snack to satisfy both the palate and the body: by providing plastic material to the skeletal muscle, FreaKER effectively counteracts muscle catabolism, restoring energy reserves at the end of a training session and distributing the protein portion of the diet throughout the day.
Nutrition
Portion size: 50 g
|
Almonds with white chocolate coating |
Biscuit with milk chocolate coating |
Chocolate with milk chocolate coating |
Coconut with milk chocolate coating |
Nutrition Value |
50 g |
100 g |
50 g |
100 g |
50 g |
100 g |
50 g |
100 g |
Energy |
203 kcal / 851 kJ |
405 kcal / 1702 kJ |
201 kcal / 844 kJ |
402 kcal / 1687 kJ |
201 kcal / 844 kJ |
402 kcal / 1687 kJ |
201 kcal / 844 kJ |
402 kcal / 1687 kJ |
Fat |
7 g |
14 g |
7.5 g |
15 g |
7.5 g |
15 g |
7.5 g |
15 g |
- of which saturates |
2.5 g |
5 g |
3 g |
6 g |
3 g |
6 g |
3 g |
6 g |
Carbohydrates |
20 g |
40 g |
19 g |
37 g |
19 g |
37 g |
19 g |
37 g |
- of which sugars |
19 g |
38 g |
17 g |
33 g |
17 g |
33 g |
17 g |
33 g |
- of which polyols |
1 g |
2 g |
1.5 g |
3 g |
1.5 g |
3 g |
1.5 g |
3 g |
Fibre
|
2 g |
4 g |
3 g |
6 g |
3 g |
6 g |
3 g |
6 g |
Protein |
15 g |
29 g |
14 g |
28 g |
14 g |
28 g |
14 g |
28 g |
Salt |
0.05 g |
0.09 g |
0.04 g |
0.07 g |
0.04 g |
0.07 g |
0.04 g |
0.07 g |
|
Meringue with white chocolate coating |
Sacher with dark chocolate coating |
Tiramisù with dark chocolate coating |
Wild berries cheesecake |
Nutrition Value |
50 g |
100 g |
50 g |
100 g |
50 g |
100 g |
50 g |
100 g |
Energy |
198 kcal / 831 kJ |
395 kcal / 1661 kJ |
197 kcal / 825 kJ |
393 kcal / 1650 kJ |
197 kcal / 825 kJ |
393 kcal / 1650 kJ |
193 kcal / 809 kJ |
385 kcal / 1618 kJ |
Fat |
6 g |
12 g |
7 g |
14 g |
7 g |
14 g |
6 g |
12 g |
- of which saturates |
2.5 g |
5 g |
3 g |
6 g |
3 g |
6 g |
2.3 g |
4.6 g |
Carbohydrates |
21 g |
42 g |
19 g |
37 g |
19 g |
37 g |
20 g |
40 g |
- of which sugars |
20 g |
39 g |
17 g |
33 g |
17 g |
33 g |
18 g |
35 g |
- of which polyols |
1.5 g |
3 g |
1.5 g |
3 g |
1.5 g |
3 g |
1.4 g |
2.8 g |
Fibre |
3 g |
6 g |
3 g |
6 g |
3 g |
6 g |
2.4 g |
4.7 g |
Protein |
14 g |
28 g |
14 g |
28 g |
14 g |
28 g |
14 g |
28 g |
Salt |
0.05 g |
0.1 g |
0.04 g |
0.07 g |
0.04 g |
0.07 g |
0.07 g |
0.13 g |
|
Millefoglie pastry with dark chocolate coating |
Vanilla and chocolate brownie with dark chocolate coating |
Nutrition Value |
50 g |
100 g |
50 g |
100 g |
Energy |
194 kcal / 816 kJ |
388 kcal / 1631 kJ |
197 kcal / 827 kJ |
393 kcal / 1654 kJ |
Fat |
6 g |
12 g |
6 g |
12 g |
- of which saturates |
2.4 g |
4.7 g |
2.3 g |
4.6 g |
Carbohydrates
|
21 g |
41 g |
21 g |
41 g |
- of which sugars |
18 g |
36 g |
18 g |
36 g |
- of which polyols |
1.4 g |
2.8 g |
1.7 g |
3.4 g |
Fibre |
2.1 g |
4.2 g |
2.8 g |
5.5 g |
Protein
|
14 g |
28 g |
15 g |
29 g |
Salt |
0.05 g |
0.1 g |
0.05 g |
0.09 g |
Ingredients
Almonds with white chocolate coating: Milk protein 30%, glucose syrup, white chocolate coating 20% (sugar, cocoa butter, milk powder, emulsifier: soy lecithin, natural vanilla flavouring), sunflower oil, fructooligosaccharides, glucooligosaccharides, almond paste 4%, humectant: sorbitol, chopped almonds 2%, fructose syrup, emulsifier: soy lecithin, maltodextrin, flavourings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.
Biscuit with milk chocolate coating: Milk protein 30%, glucose syrup, milk chocolate coating 20% (sugar, milk powder, cocoa butter, cocoa paste, emulsifier: soy lecithin, natural vanilla flavouring), sunflower oil, fructooligosaccharides, glucooligosaccharides, biscuit flavoured paste 4% [sunflower oil, sugar, hazelnuts, biscuits (wheat flour, sugar, glucose syrup, emulsifier: soy lecithin, butter (milk), salt], fat-reduced cocoa powder, skimmed milk powder, emulsifier: E471, starch, flavourings) , crumbled biscuits 3% (wheat flour, sugar, sunflower oil, milk, wheat starch, flavorings, salt, egg albumen powder, raising agents: E450 , E500, E503], humectant: sorbitol, fructose syrup, emulsifier: soy lecithin, maltodextrin, flavourings, preservative: potassium sorbate. May contain traces of other nuts and peanuts.
Chocolate with milk chocolate coating: Milk protein 30%, glucose syrup, milk chocolate coating 20% (sugar, milk powder, cocoa butter, cocoa paste, emulsifier: soy lecithin, natural vanilla flavouring), sunflower oil, fructooligosaccharides, glucooligosaccharides, chocolate flavoured paste 3% [chocolate in powder (cocoa, sugar), vegetable oils (sunflower, coconut), fat-reduced cocoa powder, flavourings, emulsifier: soy lecithin], fat-reduced cocoa powder 1%, humectant: sorbitol, fructose syrup, emulsifier: soy lecithin, flavourings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.
Coconut with milk chocolate coating: Milk protein 30%, glucose syrup, milk chocolate coating 20% (sugar, milk powder, cocoa butter, cocoa paste, emulsifier: soy lecithin, natural vanilla flavouring), sunflower oil, fructooligosaccharides, glucooligosaccharides, coconut flavoured paste 3% [dried coconut, vegetable oils (sunflower, coconut), sugar, milk powder, almonds, flavourings, starch], shredded coconut 2%, humectant: sorbitol, fructose syrup, emulsifier: soy lecithin, maltodextrin, flavourings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.
Meringue with white chocolate coating: Milk protein 30%, glucose syrup, white chocolate coating 20% (sugar, cocoa butter, milk powder, emulsifier: soy lecithin, natural vanilla flavouring), sunflower oil, fructooligosaccharides, glucooligosaccharides, humectant: sorbitol, meringues 4% (sugar, wheat starch, egg albumen, flavourings), fructose syrup, emulsifier: soy lecithin, maltodextrin, flavourings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.
Sacher with dark chocolate coating: Milk protein 30%, glucose syrup, dark chocolate coating 20% (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithin, vanilla natural flavouring), sunflower oil, fructooligosaccharides, glucooligosaccharides, chocolate flavoured paste 5% (powdered chocolate (cocoa, sugar), vegetable oils (sunflower, coconut), fat-reduced cocoa powder, flavourings, emulsifier: soy lecithin], humectant: sorbitol, 4% apricot flavoured paste (sugar, apricot pulp, flavourings, stabiliser: pectin), 3% dried apricots (apricots, preservative: sulphur dioxide), fructose syrup, emulsifier: soy lecithin, maltodextrin, flavourings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.
Tiramisù with dark chocolate coating: Milk protein 30%, glucose syrup, dark chocolate coating 20% (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithin, vanilla natural flavouring), sunflower oil, fructooligosaccharides, glucooligosaccharides, tiramisu flavoured paste 4% [Marsala Fine Ambra DOP (contains sulphites), egg yolk, sugar, condensed sweetened milk (milk, sugar), coffee, sunflower oil, colour: E150b, alcohol, flavourings, stabiliser: E407], humectant: sorbitol, coffee flavoured paste 2% (glucose syrup, coffee extract, colour: 150b, coffee powder, sunflower oil, flavourings), almond grains 2%, fructose syrup, emulsifier: soy lecithin, maltodextrin, flavourings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.
Wild berries cheesecake: Milk protein 30%, glucose syrup, dark chocolate coating (20%) (cocoa mass, sugar, cocoa butter, emulsifier: soy lecithin; natural vanilla flavor), sunflower oil, moisturizer : sorbitol; fruttoligosaccaridi, glucooligosaccaridi, concentrated sweetened milk (milk , sugar), fructose syrup, pasta with berries (2%) [sugar, raspberries, blueberries, blackberries, strawberries, sour cherries, acidifier: citric acid; vegetable concentrate (carrot, hibiscus), natural flavors, stabilizer: pectin], yogurt powder (contains milk), biscuits (wheat flour, sugar, sunflower oil, wheat starch, cane sugar, skimmed milk powder ,raising agents: ammonium acid carbonate, disodium diphosphate, sodium hydrogen carbonate, glucose syrup, milk proteins, salt, vanillin flavor), emulsifier: soy lecithin; maltodextrin, flavorings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.
Millefoglie pastry with dark chocolate coating: Milk proteins (30%), glucose syrup, dark chocolate coating (20%) (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithin; natural vanilla flavor), sunflower oil , moisturizing: sorbitol; millefoglie pasta flavor (4%) [glucose syrup, sugar, water, egg yolk , sweetened condensed milk (milk ,sugar), flavorings, colorings: riboflavins, carotenes, simple caramel), sweet puff pastries (3.5%) (wheat flour, sugar, butter, vegetable margarine (palm oil, sunflower seed oil, water), salt, natural flavors), fruttoligosaccaridi, glucooligosaccharidi, fructose syrup, emulsifier: soy lecithin, maltodextrin, flavorings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.
Vanilla and chocolate brownie with dark chocolate coating: Milk proteins (30%), glucose syrup, dark chocolate coating (20%) (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithin, natural vanilla flavor), sunflower oil , moisturizing: sorbitol; fruttaoligosaccaride, glucooligosaccharide, choco brownie (3%) [sugar, cocoa powder, skimmed cocoa powder, wheat starch, humidifier: glycerol; powdered cream (milk), sunflower oil, coconut oil, glucose syrup, salt], fructose syrup, emulsifier: soy lecithin; maltodextrin, flavorings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.
Usage
Everyone - both athletes and non-athletes. It is a complete, balanced and satiating bar, rich in protein with a very high biological value, making it suitable for anyone who wants to take a nutritious break.