Optimum Nutrition Gold Standard 100% Casein (1816 g)

Name: Optimum Nutrition Gold Standard 100% Casein (1816 g)
Brand: Optimum Nutrition
SKU: oncascss
Price: 69.99 EUR
Availability: InStock

€69.99

Optimum Nutrition is part of the Glanbia global nutrition group and has set the Gold Standard in sports nutrition for over 30 years - helping performance-oriented athletes achieve their goals. Optimum Nutrition is one of the few sports nutrition companies that manufactures in every product category.

	Casein based protein blend - Casein protein provides slow and sustained protein digestion to help maintain muscle mass and support post-workout recovery.
	More than 9 g BCAA, glutamine per scoop - This blend is enriched with amino acids essential for muscle recovery and endurance. It helps promote better muscle development and recovery after training.
	Gluten free - This product is gluten-free, which makes it ideal for those who are intolerant or follow a gluten-free diet.

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Chocolate Supreme
Strawberry
Creamy vanilla


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Sometimes slower is better - especially when it comes to the speed at which protein is digested.

While fast protein absorption is preferable just before or after exercise, it is probably more beneficial to digest protein throughout the rest of the day.

Casein proteins are pH sensitive and gellingu acidgastric environment. As a result, it can take more than twice as long for caseins to be broken down into their amino acid components than this occurs with wheyu and othersem proteinsem. Because of their unique properties, caseins are considered to be anti-catabolicem and muscle-protectiveem proteinsem.

So you'll get:

24 g of slow-digesting casein-based protein instantized in a blend ofu
Enrichu with highly anticatabolic micellar casein
Over 9 g of BCAAs, glutamine and glutamine precursors per scoop
Only 3-4 g of carbohydrates

Nutrition

Nutrition	100 g	1 serving	% of IDD
Energy value	1472 kJ / 351 kcal	486 kJ / 116 kcal	6 %*
Fat	2.0 g	0.7 g	1 %*
- of which saturates	0.9 g	0.3 g	2 %*
Carbohydrates	11 g	3.6 g	1 %*
of which sugar	4.9 g	1.6 g	2 %*
Fibre	3.0 g	1.0 g
Protein	72.1 g	23.8 g	48 %*
Salt	1.835 g	0.605 g	10 %*
Calcium	2061 mg	680 mg	258 %*
Sodium	734 mg	242 mg

* Recommended daily allowance for adults

Ingredients

Chocolate flavor: Micellar casein (emulsifier: soya lecithin), reduced-fat cocoa powder, flavorings, salt, thickeners (cellulose, xanthan gum, carrageenan), sweeteners (acesulfame K, sucralose), digestive enzyme blend (amylase, protease, cellulase, beta-D-galactosidase, lipase).

Vanilla flavor: Micellar casein, nettle sugar, natural flavors, inulin, lecithin, salt, cellulose gum, honey, stevia leaf extract (Reb A).

Use

Mix one scoop (33 g) with 300-360 ml cold water, stir until the protein is completely dissolved. You can adjust the intensity of the taste by adding more or less water. For best results, Gold Standard 100% Casein is recommended in combination with creatine, glutamine or BCAA amino acid powder. Enhance your smoothie: add fresh or frozen fruit, peanut butter, linseed oil, coconut to your smoothie - you'll make it even tastier.

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