Magnesium glycinate is a high-quality dietary supplement designed to support muscle recovery, relieve post-workout soreness, and promote deep, restorative sleep!
It is especially helpful for athletes who train hard and need to recover more quickly.
Magnesium glycinate is known for its calming effects, which can promote deeper and more restorative sleep. Better sleep means improved recovery and enhanced performance for athletes and active people.
Magnesium is known to support nervous system health and reduce stress levels.
Magnesium glycinate from the U.S. manufacturer Swanson, in the form of Albion® magnesium amino acid chelate.
- Helps build and maintain muscles and bones health
- Provides high bioavailability mineral nutrients for the health of the entire body
- Each capsule contains 133 mg of Albion chelated magnesium glycinate
Nutrition
Portion size: 1 capsule / 3 capsules
Portions per container: 90 / 30
| Nutrition Values |
1 portion (1 capsule) |
3 portions (3 capsules) |
| Magnesium (as Albion® magnesium bisglycinate chelate buffered, magnesium oxide) |
133 mg (35%* NRV) |
399 mg (106%* NRV) |
*NRV - nutrient reference value
Ingredients
Magnesium (TRAACS® magnesium bisglycinate in chelate form, 9.6 mg magnesium oxide), capsule shell: gelatin; acidity regulator: citric acid; anti-caking agents: silicon dioxide, maltodextrin; bulking agent: microcrystalline cellulose; anti-caking agent: magnesium salts of fatty acids.
Usage
Adults should take 1 serving (1 capsule) 3 times a day with water.
Warnings: Do not exceed the recommended daily dose. Do not use dietary supplements as a substitute for a complete and balanced diet. A balanced diet and a healthy lifestyle are recommended. Do not use if you are allergic to any of the ingredients. Children, pregnant women, and breastfeeding women should not use this product. Consult a doctor before use if you are taking medication or have any medical conditions. Keep out of reach of children.
